Guilt-free Recipes

Enjoy a guilt-free meal with these easy to cook healthy recipes Baked French Fries Ingredients: 4tsp olive oil 4 medium size potatoes - scrubbed ½ tsp salt ¼ tsp freshly ground black pepper ¼ cup grated...

Let’s cook up a Party

The festive season calls for easy to cook and ample food for everyone to enjoy. Deviled Eggs Ingredients Large eggs – 8 Mayonnaise – 3tbsp Sour cream – 3tbsp Canned chipotle pepper (chopped) – 1tsp Cider...

Oats Break

Give your family a healthy oats break with Simran Dhanju’s flavoursome, make-ahead recipes  Cranberry Oats Bars Ingredients: 2 cups, rolled oats (small) ½ cup self-rising flour ½ cup dried cranberries 1/3 cup dried apricots, chopped ...

Feasts are made of these…

Get into the holiday season with these scrumptious recipes from Simran Dhanju Kaju (cashew nuts) Rolls Ingredients: (Serves: 4-6) Potatoes - 500gms Cashew nuts, coarsely chopped - 100gms Stale breadcrumbs - 1 cup Onion, finely chopped...

A scrumptious Iftar spread

    Home baker Adila Eileen* took time from her Ramadan preparations to whip up an Iftar spread, featuring dishes influenced by recipes sourced from around the world   Coca Algerian Pastry (Coca is an appetising pastry; it is...

Health on your Plate

  Easy recipes to set you on your diet and nutrition programme Broccoli & Feta Omelette Ingredients: Cooking spray 1 cup chopped broccoli 2 large eggs - beaten 2tbsp feta cheese - crumbled 1/4tsp...

Pasta Time

  Gustoso Executive chef Eris Di Sannio and Sous chef Lorenzo Favero demonstrate the art of preparing homemade pasta and whipping it together with a scrumptious mushroom sauce Tagliatelle with porcini (or any other kind)...

Refreshing summer lemonades

  A dash of sugar, a pinch of salt, a dollop of lemon juice and all things yum to give your lemonade a fresh new twist Strawberry Lemonade Ingredients Zest of 1 lemon 2 cups sugar 2...

Healthy Smoothies for Summer

Simran Dhanju presents smoothie recipes to add a touch of taste and a big dose of health to your diet and nutrition programme Diet and nutrition are the most important factors in leading a healthy...

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Out & About

Pleasant January weekends continue

As the pleasant weather lures you outdoors, find out what this January weekend has in store to add colour to your life Triathlon Training Camp When:...