Social Media and Health

Does social media have the power to affect our mental health and overall wellness…? Apparently yes, as studies have demonstrated the possibility of spawning a...

Pet store puppies could cause infections

Medical experts have found a link between bacterial infections and puppies sold through a national pet store chain in the U.S. Campylobacter is a...

7 Tricks That’ll Help You Get and Stay Slim

You ever notice those people that seem to be naturally thin barely trying. You may assume it is all due to great genetics and...

Fast for Health

Whether you want to lose weight or simply get a quick dose of health, fasting could do the job for you With Ramadan setting the...

‘Healthy’ Foods can make you Fat

Foods that are labelled ‘healthy’ can still make you fat, especially if they contain high amounts of sugar that can trigger snacking later. While...

Depression affects the stomach…

Are you on a yo-yo diet? If you answered ‘yes’ to the above question, you might take comfort from the fact that researchers are now...

Potato fries may double the risk of early death

Potato fries may double the risk of early death We have always known that fried snacks are not good for our overall health, but that...

The sugar story

The sugar story Food has a big say on your health and an even bigger say in treating, rather stemming certain diseases like diabetes You are...

High Fashion or Health?

If you have been toeing the ‘no pain, no gain’ line in a bid to subscribe to all things fashion and trends, you may...

Cardiovascular Disease in Women

‘Don’t put yourself at risk’, physicians tell women, as they dispel myth that cardiovascular disease mainly afflicts men The common myth that heart disease mainly...

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Out & About

Pleasant January weekends continue

As the pleasant weather lures you outdoors, find out what this January weekend has in store to add colour to your life Triathlon Training Camp When:...