The sugar story

The sugar story Food has a big say on your health and an even bigger say in treating, rather stemming certain diseases like diabetes You are...

Depression affects the stomach…

Are you on a yo-yo diet? If you answered ‘yes’ to the above question, you might take comfort from the fact that researchers are now...

Gastroenterology

Dr. Ashik Sainu K.M, Senior Consultant Gastroenterologist and Medical Director of Al Raffah Hospital, answers frequently asked questions on gastroenterology     Could you explain gastroenterology...

High Fashion or Health?

If you have been toeing the ‘no pain, no gain’ line in a bid to subscribe to all things fashion and trends, you may...

7 Tricks That’ll Help You Get and Stay Slim

You ever notice those people that seem to be naturally thin barely trying. You may assume it is all due to great genetics and...

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Out & About

Pleasant January weekends continue

As the pleasant weather lures you outdoors, find out what this January weekend has in store to add colour to your life Triathlon Training Camp When:...