We all hate it, but we cannot avoid it. Wearing a mask is the new normal, the new way of life around the world. And we are all still adjusting to it! But it does not have to be such a dismal way of life.

Remember, the mask protects us from the spreading coronavirus. But for many wearing a mask all the time comes with an unexpected side effect, especially for people with sensitive skin – Maskne, or mask- induced acne. Maskne has always been an issue with professionals who must wear a mask regularly, but now that everyone is wearing masks, the incidence of maskne has certainly increased.

The medical term for “maskne” is acne mechanica, a skin condition brought on by prolonged wear of facial personal protective equipment (PPE). Masks tend to impose heat, friction, and occlusion on the skin. Pores get clogged and become pimples or acne cysts and when combined with a moist environment from breathing, talking, or sweating, it leads to dry, itchy, and raw skin or breakouts. Here are some tips to avoid maskne and keep your skin clear by taking your skin care regimen up a notch in a few ways.

Material matters

Choose the right material mask. Commercial face masks are pre-treated with disinfecting chemicals which may cause a breakout if the skin is allergic to it, similarly with some synthetic fabric masks. Therefore, select a mask made from soft, breathable cotton or natural fibre so that there isn’t much sweat accumulating underneath. Or even splurge on a satin or silk one, which is less likely to irritate the skin.

Fit the mask properly

An important part of wearing a mask properly is ensuring that it fits the face and covers both the nose and mouth. Masks with ties can be easier to adjust to the size and shape of the face. A bendable piece across the bridge of the nose can help ensure a good fit and keep the mask from fogging up glasses, but it can also chafe the nose if it is not cushioned by fabric.

Wash masks regularly

Oil, nasal mucus, saliva and sweat can get on your face mask wherever it touches your face. Similarly, remember laundering washable masks with heavily scented detergents or softeners can cause itching, redness, or rashes. Wash your mask with a gentle, unscented, antibacterial soap after every use and make sure it is completely dry before you wear it again to avid maskne. Store your fresh masks in a bag to keep them clean.

Wash your face first

Remember the face should always be clean before and after you put on your mask in order to avoid maskne. Use a gentle cleanser that is free of fragrance and oil and rinse with lukewarm water. This prevents dirt and oil from being trapped on the skin surface, which can cause breakouts. In case of acne or breakouts, use a glycolic acid wash.

Apply a moisturiser

Not only will this keep the skin hydrated, it will also act as a barrier between the face and the mask, reducing friction. Apply onto a cleansed face before and after wearing a mask. Look for moisturisers that contain ceramides, hyaluronic acid, or dimethicone, which will provide extra protection. Take care to avoid fragrances amongst other common contact allergens. In case of acne or breakouts use a light “non-comedogenic” moisturiser to your pre-mask regimen.

Take a break from makeup

Since no one will see the lower half of your face, it is a perfect time to skip makeup or anything that will clog the pores or aggravate acne or other skin lesions. Besides makeup residue will also soil the mask.

Most of the maskne will be controlled if these tips are followed and a proper healthy skincare routine is maintained. If the skin does not clear up after trying everything, it may be time to talk to a dermatologist for a proper skin treatment plan.