Collagen is a protein found in your bones, muscles, and blood and acts as the framework of your skin, holding your face up firm and plump. It is potent enough to heal your wounds, improves skin, stops bleeding, eases arthritis symptoms, and fends off muscle wasting. Rich in amino acids ̵ proline and glycine ̵ it repairs your tendons, bones and joints. But as you age, your existing collagen begins to decrease with production slowing down by about 1.5% each year. So, when collagen levels start to deplete, your once youthful skin will begin to sag.
The good news is we can help encourage healthy hair growth and skin by adding an extra dose of collagen to our daily regimen. But you need to watch out before you buy the best collagen supplements for skin and hair.
When choosing a collagen supplement you need to look for brands that get their bones and tissues from antibiotic-free sources. Look for a trusted brand with a third-party label like NSF or USP. And check out the company’s website to see if heavy metals and other contaminants are kept out of their products. The supplement should not have any additional fillers or additives.
To help you move about confidently, we have a list of the best collagen supplements in 2021 to keep your skin soft, plump, and full of vigour!
Raw Beauty Lab
Contains Vegan Collagen. Formulated with plant-based ingredients such as camu camu berry powder, raspberry powder and pink pitaya powder, Evens skin texture, tightens, and smooths fine lines as well as boosting overall radiance. It also supports healthy nails, hair and joints,
Collagen Shot Premium
Contains low-molecular-weight hydrolysed fish collagen, which enables its excellent absorption to boost body and hair. The super-concentrated drops, free of gluten, sugar, dairy and soy, are quickly absorbed by the body and will show results after 30 days of daily use.
Colladeen Original
High-strength anthocyanidins, help protect and repair the body’s natural collagen. Colladeen provides an impressive dose of pure natural plant compounds called anthocyanidins, which are the blue and red pigments found in fruit, seeds and berries. Suitable for vegetarians.
Absolute Collagen
Contains hydrolysed marine collagen for women. Each 10ml serving is packed with protein and essential amino acids and with vitamin C, which works synergistically with marine collagen for optimum rejuvenation and tissue renewal.
Skinade Collagen Drink 20 Day Course
Contains high-grade collagen from freshwater fish. No artificial flavours or colourings. Increases skin hydration levels, smoothness and suppleness of the skin, prevents wrinkles and helps in stronger, healthier and faster-growing hair and nails.
LQ Skin Hair Nails Max
Contains hydrolysed marine collagen, hyaluronic acid, biotin and resveratrol. Also, vitamin C, vitamin E, silicon, natural sweetener stevia and biotin which contributes to the maintenance of normal skin and hair, and selenium which contributes to the maintenance of normal nails.