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5 Tips to Keeping a Journal

If keeping a journal is one of your New Year's resolutions, we applaud you. There is lots of literature which suggests that journaling can...

The Gift of Giving

What a wonderful time of year it is, when we are surrounded by family members and friends, laughing, eating, chatting into the wee hours...

Banquet or Ball, Tips to Nail It All

Not all parties are thrown within the comfort of your home. Sometimes we have important occasions we would like to share with more people than our...

Of Festive Season and Toys

With the holiday season upon us and the smiles and the squeals of joy from your little ones on receiving toys on Christmas is...

How Important is Nutrition to Fitness?

You wake up early, head to the gym, workout, then shower, dress up, and head to the nearby café for a coffee and a...
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