Category: Healthy Tidings
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Nuts To Prevent Weight Gain
Eat more nuts to
prevent weight gain. While nuts have always been a largely debated topic
when it comes to diet and nutrition, new research reveals that eating more nuts
can help prevent weight gain,...
Employees Benefit From Employer Kindness
Employer kindness can result in improved mental health of employees. New research from Penn State University found that small acts of kindness from an employer can help guarantee improved mental health and...
Daytime Nap For Heart Health
Daytime napping may benefit heart health. A study appearing in the journal titled ‘Heart’ indicates that taking a daytime nap once or twice a week may reduce the risk of heart...
Mild Cognitive Impairment & Meditation
Meditation can boost brain health in those with mild cognitive impairment
According to a study, mindfulness meditation can help boost cognitive reserve in adults with Mild Cognitive Impairment (MCI). While no treatments exist...
Mental Health Care Goes Virtual In China
With virtual reality (VR) poised to become a potential game changer in the field of medicine, China has become an early adopter of Virtual Reality psychiatry on the large scale. Virtual Reality...
Furry friends ensure better mental health
New research which examined how college students felt after interacting with furry pets, and documented their cortisol levels, showed that being around furry animals can help reduce stress and improve mental health....
Vitamin D to prolong life
According to analysis of clinical trials, taking vitamin D can prolong life in people who develop cancer. Researchers analysed data from randomised controlled trials that had compared people who took vitamin D supplements with...
High salt diet for tumour
New research in cell cultures has found that a diet with high salt reduces tumour growth by altering the function of certain immune cells in mice. Researchers conducted a cell-culture experiment where...