Category: Healthy Tidings
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Physical Activity For Teens
Physical activity may help teens sleep longer. In an interesting new study, researchers found that when teenagers got more physical activity than they usually did, they got to sleep earlier, slept longer...
Parents Please Read To Your Children
Parents who read with toddlers are
gentle in their parenting
According to a new study, parents who regularly read with their toddlers are less likely to engage in harsh parenting and the children are...
Nap to Lower Blood Pressure
Good news for those who indulge in siesta. A new research suggests that a midday nap may not just to boost energy levels but also lower high blood pressure. The researchers found...
Eggs and Heart Disease
In a recent study, medical researchers found a link
between higher consumption of eggs or dietary cholesterol and a higher risk of
cardiovascular disease and premature death, and called for a restriction on
daily egg...
Onion and garlic against cancer
Onion and garlic to reduce cancer risk
Onion and garlic could protect against cancer, states a new study, which found evidence that backed allium vegetables in reducing cancer risk. Garlic, onions, leeks, chives, and shallots...
Push-ups for a stronger heart
Push-ups and heart health
The number of push-ups one can do may be indicative of
one’s heart health, notes a new study. Researchers have found a correlation
between the number of push-ups and the heart...
Blueberries for heart health
Blueberries may lower cardiovascular risk
According to a recent two-part study, the phytochemicals that give blueberries their blue colour can significantly improve cardiovascular health. In the first part of the study, the...
Social support and premature death
Less the
social support, more the likelihood of premature death
Women with less social support are likely to die premature. A study that explored the impact of perceived social support on cardiovascular disease and...