Intermittent fasting may help fight type 2 diabetes
Scientists believe that intermittent fasting (diets that cycle between periods of fasting and eating) could play an essential role in type 2 diabetes. Researchers used intermittent fasting as a method to reduce the symptoms of type 2 diabetes in a new observational study that took 10 months. The results revealed significant improvements with reduced weight and blood glucose; the participants were able to stop using insulin after a month from the beginning of the trial. Researchers concluded that intermittent fasting may help people with diabetes, but since the number of participants was limited to three, more research may be needed to confirm their findings.
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