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	<title>Nap</title>
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		<title>Nap to Lower Blood Pressure</title>
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		<pubDate>Tue, 23 Apr 2019 12:04:02 +0000</pubDate>
				<category><![CDATA[Healthy Tidings]]></category>
		<category><![CDATA[Nap]]></category>
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					<description><![CDATA[<p>Good news for those who indulge in siesta. A new research suggests that a midday nap may not just to boost energy levels but also lower high blood pressure. The researchers found that people who took a daytime nap saw a drop of 5.3 mm Hg in systolic blood pressure, which is what someone would [&#8230;]</p>
<p>The post <a href="https://facesoman.com/nap-to-lower-blood-pressure/">Nap to Lower Blood Pressure</a> appeared first on <a href="https://facesoman.com">FACES Oman</a>.</p>
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