{"id":14261,"date":"2018-11-06T16:08:12","date_gmt":"2018-11-06T12:08:12","guid":{"rendered":"http:\/\/facesoman.com\/?p=14261"},"modified":"2018-11-06T16:10:46","modified_gmt":"2018-11-06T12:10:46","slug":"quit-junk-food-suffer-withdrawal-symptoms","status":"publish","type":"post","link":"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/","title":{"rendered":"Quit Junk Food Suffer Withdrawal Symptoms"},"content":{"rendered":"<h3><strong>Quitting junk food could cause withdrawal symptoms<\/strong><\/h3>\n<p>According to a controversial new study, quitting highly processed junk food could cause withdrawals similar to drug addiction. <img decoding=\"async\" class=\"alignleft wp-image-14269 lazyload\" data-src=\"http:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms.jpg\" alt=\"\" width=\"450\" height=\"300\" data-srcset=\"https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms.jpg 750w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms-300x200.jpg 300w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms-696x464.jpg 696w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms-630x420.jpg 630w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms-150x100.jpg 150w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms-500x333.jpg 500w\" data-sizes=\"(max-width: 450px) 100vw, 450px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 450px; --smush-placeholder-aspect-ratio: 450\/300;\" \/>Believed to be the first of its kind experiment, the study asked 231 adult participants to report any physical and psychological withdrawal symptoms they might have experienced after having cut down on or abstained from junk foods. Most reported that they experienced sadness, tiredness, cravings and increased irritability in the first two to five days after quitting junk food, which corresponds with the general perception of drug withdrawals. The duration of drug withdrawal symptoms varies from drug to drug and depends on the length of addiction, but, generally speaking, it is the first week that produces the most noticeable withdrawal symptoms.<\/p>\n<h3><strong>Noise pollution hurts health<\/strong><\/h3>\n<p>A World Health Organization report has stated that environmental noise is among the \u2018top environmental risks to health\u2019. <img decoding=\"async\" class=\"alignleft size-full wp-image-14267 lazyload\" data-src=\"http:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Noise-pollution-hurts-health.jpg\" alt=\"\" width=\"450\" height=\"300\" data-srcset=\"https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Noise-pollution-hurts-health.jpg 450w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Noise-pollution-hurts-health-300x200.jpg 300w, https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Noise-pollution-hurts-health-150x100.jpg 150w\" data-sizes=\"(max-width: 450px) 100vw, 450px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 450px; --smush-placeholder-aspect-ratio: 450\/300;\" \/>Excessive noise can affect blood pressure, hypertension and heart disease, which can lead to heart attacks and mortality from cardiovascular disease. Children&#8217;s cognition and health are also affected. As each source of noise has different characteristics of loudness and consistency, the health effects of each type of noise pollution also varies. WHO\u2019s new recommendation suggests reducing average noise levels of road traffic below 53 decibels. This new guideline is based on reviewed evidence that noise exposure has risks of negative health outcomes &#8211; frequent impacts are annoyance and sleep disturbance.<\/p>\n<blockquote><p><a href=\"http:\/\/facesoman.com\/sport-on\/\" target=\"_blank\" rel=\"noopener\">Infuse sports into your home<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Quitting junk food could cause withdrawal symptoms According to a controversial new study, quitting highly processed junk food could cause withdrawals similar to drug addiction. Believed to be the first of its kind experiment, the study asked 231 adult participants to report any physical and psychological withdrawal symptoms they might have experienced after having cut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[1909,1911,1620,1910],"class_list":{"0":"post-14261","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-tidings","8":"tag-junk-food","9":"tag-noise","10":"tag-pollution","11":"tag-symptoms"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v24.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quit Junk Food Suffer Withdrawal Symptoms &#8226; FACES Oman &#8226;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quit Junk Food Suffer Withdrawal Symptoms\" \/>\n<meta property=\"og:description\" content=\"Quitting junk food could cause withdrawal symptoms According to a controversial new study, quitting highly processed junk food could cause withdrawals similar to drug addiction. Believed to be the first of its kind experiment, the study asked 231 adult participants to report any physical and psychological withdrawal symptoms they might have experienced after having cut [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/\" \/>\n<meta property=\"og:site_name\" content=\"FACES Oman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FACESMagazineOman\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/FACESMagazineOman\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-06T12:08:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-06T12:10:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"FACES\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/FACESOMAN\" \/>\n<meta name=\"twitter:site\" content=\"@FACESOMAN\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"FACES\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/\"},\"author\":{\"name\":\"FACES\",\"@id\":\"https:\/\/facesoman.com\/#\/schema\/person\/872e98e336ab1ebd3b0d1437aaf010ee\"},\"headline\":\"Quit Junk Food Suffer Withdrawal Symptoms\",\"datePublished\":\"2018-11-06T12:08:12+00:00\",\"dateModified\":\"2018-11-06T12:10:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/\"},\"wordCount\":249,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/facesoman.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/facesoman.com\/wp-content\/uploads\/2018\/11\/Web-Quitting-junk-food-could-cause-withdrawal-symptoms.jpg\",\"keywords\":[\"Junk Food\",\"Noise\",\"Pollution\",\"Symptoms\"],\"articleSection\":[\"Healthy Tidings\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/\",\"url\":\"https:\/\/facesoman.com\/quit-junk-food-suffer-withdrawal-symptoms\/\",\"name\":\"Quit Junk Food Suffer Withdrawal Symptoms &#8226; 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